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Monday, 29 February 2016

Green Bean Casserole

Creamy and delicious!

  • 4 cups frozen green and yellow beans, bite size pieces
  • 1/2 cup cold water 
  • 1 packet Ideal Protein mushroom soup
  • 1 tsp onion powder
  • 1/2 tsp cracked black pepper 

  1. Mix IP mushroom soup with cold water. Add onion powder and black pepper.  Mix well until it is a creamy sauce. 
  2. Place the beans in a casserole dish and pour the sauce over top. Stir until throughly mixed and cover with foil.
  3. Bake at 350 for 30 minutes. 

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