Creamy Ideal Protein Shakes

IP Strawberry & Cream Shake (Ideal Protein AZ)
(This makes 2 servings)

• 1 Packet Strawberry Pudding
• 1 Cold Vanilla Readymade
• 4 or 5 ozs cold water
• 1 Cup ice

Mix all together in a blender and blend well…serve in two glasses. Enjoy!

IP Blueberry Cream Shake (Ideal Protein AZ)
(This makes 2 servings)

• 1 Packet Blueberry Pudding
• 1 Cold Vanilla Readymade
• 4 or 5 ozs cold water
• 1 cup ice

Mix all together in a blender and blend well…serve in two glasses. Enjoy!

Ideal Protein Peach Mango Frosty

Ingredients:

• 1 Ideal Protein Peach Mango Drink, plus 5oz cold water
• 1 Ideal Protein Vanilla Pudding packet prepared w/5oz water and almost frozen
• 1/2 tsp ground nutmeg
• 1/2 tsp ground cinnamon

Directions:

Place all ingredients into a blender. Blend until well combined, about 30-40 seconds. Pour into glasses and enjoy.

Ideal Protein Strawberry Mini Muffins

Try these yummy sugar free strawberry muffins using an Ideal Protein Pudding pack.

Ingredients:

• 2 egg whites
• 2 oz water
• several drops almond extract
• 2 packets of Splenda
• Ideal Protein Strawberry pudding mix

Directions:

1. Preheat your oven to 350 degrees
2. Grease a mini muffin tin or use liners
3. Whip the egg whites, Splenda and almond extract until fluffy
4. Gradually fold the pudding mix into the wet mix
5. Pour into mini muffin tin, filling 6 - 12 cups depending on how fluffy you mix them
6. Bake at 350 degrees for 15 -18 minutes

(Shared by Ideal Protein AZ)