Pizza Tater Tots

Here's another fun and healthy recipe for the family to try from Ideal Protein Lohja, Finland.

Ingredients:

• 1-2 cups Cauliflower, grated
• 1-2 Egg Whites, beaten (use the same number of egg whites as you use cups of cauliflower)
• 1/2 teaspoon Baking Powder
• Salt
• Pepper
• 1/2-1 teaspoon mixed Herbs: Oregano, Basil, Marjoram, Thyme
• 1/2 package sweetener (Truvia/ Splenda) to cut bitterness of dried herbs (optional)

Directions:

1. Preheat over to 400F.
2. Beat egg whites well, but not stiff.
3. Add herbs, spices, and baking powder and mix.
4. Add a bit at a time to the cauliflower. It should be able to hold together when scooped onto a baking sheet and not be runny. 
5. Place baking paper (parchment paper) on a baking sheet and scoop balls of the mixture onto it, forming them into tater tots. There will be a bit of liquid. Spray/drizzle with a bit of olive oil. Note: If your mixture is runny, you can spoon it into a cupcake pan sprayed with a bit of olive oil instead of using a baking sheet. 
6. Bake for about 20 minutes, longer or shorter depending on if you want a bit of crunch to the cauliflower or softer with a baked outer shell. 
7. Eat as is, or dip in Walden Farms sugar-free low carb ketchup.