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Wednesday, 11 November 2015

Pumpkin Pie Waffles

Served with cinnamon whipped cream and maple syrup as explained below, this makes for a decadent Phase 1 breakfast.

Recipe by Janeva Eickhoff

Ingredients: (Waffles)
  • 1 Ideal Protein Plain Pancake mix, dry
  • 1 tsp Splenda
  • 1 oz. water
  • 1/4 tsp pumpkin pie spice
  • Cooking spray
Ingredients: (Whipped Cream)
  • 2 Tbsp Walden Farms marshmallow dip
  • ¼ tsp vanilla extract
  • ¼ tsp cinnamon

Directions for waffles:
  1. In a medium sized bowl mix together the dry ingredients. Add liquid ingredients; stir to mix.
  2. Spray heated waffle iron with cooking spray before adding waffle batter. Bake according to manufacturer directions.
Serve topped with Cinnamon Whipped Cream and Walden Farms pancake syrup.

Directions for Cinnamon Whipped Cream:
  1. Place marshmallow dip, vanilla extract and cinnamon in a small bowl; whisk with a fork until smooth and creamy.
Servings: Entire recipe = 1 unrestricted

Click on the janeva eickhoff tag for more recipes or purchase her book in store at LillyPad.

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