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Monday, 31 March 2014

Celeriac: AKA Celery Root

It doesn't look like much, but this root vegetable is delicious, nutritious and low carb.

Celeriac (Celery Root)

It isn't actually the root of what we know as celery, but another related variety, Sometimes it's called knob celery to distinguish it. Like potatoes, this vegetable can be stored for quite a long time.

How do I cook it?
This vegetable makes a great substitute for potato and is much lower on the glycemic index. It works great in curries, stews, hash browns, mashes, and prepared roasted in the oven.

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