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Monday, 11 April 2016

LillyPad Pasta Salad

A healthy cold pasta salad, perfect for patios and warm weather. Not only is it low carb, but the Ideal Protein Rotini ensures that you get the protein you need in this Phase 1 compliant meal.

  • 1 package Ideal Protein Rotini
  • 1/4 cup Dill pickles, diced
  • 1/2 cup Red pepper, diced
  • 1/4 cup Red onion, diced
  • 1 cup Spinach
  • 1 tsp Dijon mustard
  • 1 tsp Walden Farms mayo
  • 1 tsp Olive oil
  • 1 tsp Pickle Juice 
  • Salt & pepper to taste

  1. Cook rotini for 5 - 7 minutes. Rinse and let cool.
  2. Mix dressing ingredients together.  Stir dressing and vegetables together, then add rotini. 
  3. Serve on bed of spinach.

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