Recipes and more

Browse through our blog to see the fantastic recipes we've collected to help you on your journey to a healthier you!

Not familiar with LillyPad? See our website or Facebook page to learn more about us.

Monday, 7 March 2016

Sauerkraut Casserole

Tangy and tasty, this casserole makes a great side dish for almost any protein.


  • 1 cup Schneider's sauerkraut (buy in the refrigerator section - no sugar)
  • 2 cups cauliflower
  • Salt & pepper to taste


  1. Preheat oven to 350 degrees
  2. Steam cauliflower until tender. Add salt & pepper and mash
  3. Place 1 cup drained sauerkraut in casserole dish, spreading evenly across the bottom. Layer cauliflower mash on top.
  4. Bake in oven for 30 minutes.  

No comments:

Post a Comment