Crab cakes have never been so healthy (from Ideal Protein Arizona).
Ingredients:
- 1 Package Ideal Protein Potato Puree, prepared
- 1 Can of Crab Meat, chunky
- 3 Egg Whites
- 1/4 cup Chives, chopped
- 1 Garlic Clove, minced
- Lemon pepper
- Dash salt or other seasoning that does not have sugar
- 1 medium Zucchini, made into strips with a peeler
Directions:
- Steam the zucchini strips as you make your crab cakes.
- Whip up egg white until frothy.
- Add chopped chive, minced garlic, seasoning and mix. Then add Ideal Protein Potato Puree and mix well.
- Drain the crab meat and fold into the mixture.
- Heat up your non-stick pan on medium to low heat and add 1 to 2 teaspoons of olive oil.
- Form the mixture into small patties. Cook for about 10 minutes, flipping as it browns and then covering with a lid until fully cooked.
- Serve on a bed of steamed zucchini.
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