This is a great make ahead and freeze meal and works well for potlucks too. You can replace the Ideal Protein Rotini with your favorite protein.
Ingredients:
- 1 cup peppers, cut in 1 inch chunks
- 1 cup eggplant, peeled and cut in 1 inch chunks
- 1 cup canned diced tomatoes
- 1 cup zucchini, cut into 1 inch cubes
- 2 tsp grapeseed oil
- 2 packets Ideal Protein Rotini pasta
- 2 tsp The Garlic Box Smoked Garlic seasoning
- 1 tsp onion powder
Directions:
- Heat oil in a pan.
- Sautee peppers, eggplant and zucchini for 10 minutes on medium.
- Add tomatoes and seasoning, then cover the pan and reduce temp to low. Simmer for 15 minutes.
- Cook Ideal Protein rotini as directed on package.
- Combine both when they are done.
Make 2 servings for Phase 1.
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